Drop in group

This groups no longer meets face to face currently due to the pandemic. If this changes, we will update this page accordingly. In the meantime, I offer online 1:1 and group guided practice sessions – for more info please see in Upcoming Offerings section

With colleagues, I started and continue to support the Kingsholm Mindfulness Group. The group aims to bring together people in the local and wider community through the practice of mindfulness.

If you have been trained in mindfulness or have some mindfulness/meditation experience you are welcome to come along and join us. We are a friendly drop in group and you can attend as often or as little as you wish. If you have no experience but are interested in attending get in touch with me here.

This group used to normally meet early evenings from 18.00-19.00 every second Tuesday at the Roots Cafe, 69 Alvin Street, Kingsholm, Gloucester.