follow UP SESSIONS
Mindfulness and (self) compassion follow up sessions are suitable for those who have completed an 8-week course or have experience of mindfulness and/or meditation practice. There are half days and full days.
(Self) Compassion Practice Day
Saturday, 25h November 2017, 10.00-14.00, Lysons Hall, St. Swithuns Road
Hempsted, Gloucester, GL2 5LH
Cost: £15
Tasters
Self Compassion (MSC): Thursday, 12th October 2017, 6.30-8pm, Gloucester, Barnwood Reading Room, GL4 3JT
Cost: by donation